Welcome :

Welcome to my website. I pray you will find this site a place of healing and feel the Angels love work through the various posts, videos and online courses
offered here.
I am a Reiki Master who works with the Loving and healing Angels energies to help heal any issues that you face in day to day life.
Feel free to contact me for advice or help on any issue that is challenging to you . Namaste _/\_

Sunday, 29 July 2012

Daily Guidance From Your Angels Doreen Virtue

Breathe Deeply

Breath is the bridge connecting the spiritual and physical worlds. Your respiration carries your spiritual sustenance into your physical self, which feeds your soul, mind, and body.
Deep breaths are akin to taking a holiday, which is why they're called "breathers".
Become aware of your breathing, and deepen it right now. Pause between inhalation and exhalation, delighting in the deliciousness of the air.
Fill your life with fresh air : Spend time in the country, place live plants in your home and office, or invest in an air purifier. Keep in mind that the environment near running water ( including your shower and bathtub ) is filled with powerful molecules that support your health and happiness.
Make it a point today to stay aware of the rhythm and rate of your breathing. If you experience stress, be sure to inhale deeply. The oxygen relaxes your body, invigorates your energy levels, and ;eads to creative insights and solutions.

Thought for Today

I breathe deeply.
I conciously in
hale with great gusto and exhale
with joy.

No comments:

Post a Comment