Today's Angel Card is from Doreen Virtue’s ArchAngel Raphael Healing oracle cards
Today's card : Meditation
The Latin word medicus, which means “ to make whole ” or “ to cure ”, is the root of both meditation and medication.
So an alternative to medication may be meditation, and this card is a suggestion for the latter.
Many studies correlate meditation with longevity and significant health benefits.
Meditation simply means focusing your mind consciously, either on a peaceful thought or positive intention.
You can take a meditation class, watch an instructional DVD, follow along a guided meditation audio, or meditate in your own way.
All forms are helpful and healthful.
My Prayer : Dear ArchAngel Raphael, please meditate with me; and guide my mind and body to focus upon peace, health, and wellness.